EMDR Near Sloan’s Lake, CO
Have you been searching for effective EMDR therapy near Sloan’s Lake, CO? Dr. Rob Allison of Robert Allison Counseling specializes in helping men overcome trauma and emotional challenges. Our practice offers personalized EMDR sessions tailored to your needs. We create a safe, supportive space to help you heal and move forward.
We Offer EMDR
We offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, a proven approach to help you process and heal from traumatic experiences. EMDR helps reprocess distressing memories, reducing their emotional impact and allowing healthier coping mechanisms.
Benefits of EMDR:
- Reduction in Distress: EMDR helps individuals lessen the distress associated with traumatic memories, promoting emotional healing.
- Improved Self-Esteem: By transforming negative beliefs linked to past traumas, EMDR can enhance self-perception and confidence.
- Efficient processing: EMDR can achieve therapeutic outcomes in a shorter time than traditional therapies. ​
- Non-Invasive approach: EMDR does not require extensive verbal recounting of traumatic events. It offers a comfortable alternative for many individuals. ​
EMDR is an effective treatment for post-traumatic stress disorder (PTSD) and other trauma-related conditions. It allows patients to process distressing memories without discussing the events. This makes it a suitable option for those seeking healing from past traumas.
Commonly Asked Questions
We understand that seeking therapy is a big decision, and you likely have questions about the process. Here are some common questions to help you know what to expect:​
What if I don’t know what to talk about?
It’s common to feel unsure about what to discuss. We will establish goals to guide our sessions. I will also provide activities to work on between meetings. Even on days when nothing specific comes to mind, our conversations can still be productive.
How long will I be in therapy?
I recommend starting with six sessions to see how things progress. Some clients achieve their goals in a few sessions, while others continue for several months. The duration depends on your individual needs and objectives.
What does a typical session look like?
Initially, we’ll discuss your history and set some goals. After that, sessions become more conversational, focusing on what’s important to you. I’ll guide our discussions to ensure we’re making progress toward your desired outcomes.
Do you accept health insurance?
No, Robert Allison Counseling does not accept insurance. But we can provide you with a receipt to submit to your insurance company for out-of-network reimbursement. It’s best to check with your insurance provider beforehand about your out-of-network coverage.
We Serve People Near Sloan’s Lake, CO
Robert Allison Counseling is located at 2727 Bryant St, Suite 510, Denver, CO 80211. We serve the Sloan’s Lake area and nearby communities like Edgewater and Wheat Ridge. Dr. Thomas specializes in men’s mental health and offers personalized therapy sessions. Contact us today to schedule an appointment and begin your journey toward healing.