Depression Therapy Near Highland, CO
Are you struggling with depression? Dr. Rob Allison at Robert Allison Counseling is here to help. With a deep understanding of men’s mental health, we offer personalized therapy to address depression near Highland, CO. Take the first step toward healing today.
We Offer Depression Therapy
​At Robert Allison Counseling, we understand that depression can affect your daily life. It is a condition that can make even simple tasks feel overwhelming. Dr. Allison offers personalized therapy sessions. He combines various therapeutic approaches to help you navigate these challenges and rediscover joy.​
Our depression therapy services include:
- Individual Therapy: Tailored one-on-one sessions addressing your unique experiences and needs.​
- Acceptance and Commitment Therapy (ACT): An approach that encourages embracing your thoughts and feelings while committing to personal values.​
- Eye Movement Desensitization and Reprocessing (EMDR): A specialized technique to alleviate distress associated with traumatic memories.​
Dr. Allison’s comprehensive treatment plans address the root causes of depression, fostering a path toward healing and well-being. If you’re ready to take the first step toward healing, contact Robert Allison Counseling today to schedule a consultation. We’re here to support you on your journey to well-being.
Commonly Asked Questions
Starting therapy can feel overwhelming, and it’s natural to have questions. To help you feel more comfortable, we’ve included answers to some common questions about our services. Please let us know if you don’t find what you’re looking for.
What should I expect at my sessions?
In a typical therapy session, we begin by checking how you’ve been feeling since our last meeting. We’ll discuss any thoughts or experiences you’d like to share, and I’ll help guide the conversation to explore these areas further. Together, we’ll work on strategies to support your progress and well-being.
Do you accept insurance?
We don’t accept insurance directly. However, we can provide you with a detailed receipt that you can submit to your insurance company for potential reimbursement. It’s best to check with your insurer beforehand to understand your out-of-network benefits.
How long will I need therapy?
The length of therapy varies depending on your goals and needs. Some people find a few sessions helpful, while others benefit from longer-term support. We’ll work together to determine what’s best for you.
What if I don’t know what to talk about?
That’s okay. Many people feel that way at first. Your therapist will help guide the conversation and make you feel comfortable. You can start by simply talking about what’s been on your mind lately.
We Serve People Near Highland, CO
Robert Allison Counseling is conveniently located at 2727 Bryant St Suite 510, Denver, CO 80211. We serve men in Highland and nearby areas such as Wheat Ridge and Arvada. Our practice is easily accessible to residents seeking support and guidance. Consider reaching out to us for personalized counseling services tailored to your needs.